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{ Category Archives } Health

Awesome Fitness Facility

One of the humble but great little gems on the CTS campus is the fitness room located in Wamsganss gym. I am no fitness expert. Far from it. I like to take my dog on walks, but beyond that, “working out” is rarely in my vocabulary. But lately, I’ve been visiting [...]

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Abuse and Escape

Each day our lives are impacted by sin. It could be our own sinful actions and nature, the tragic effects of the earth itself being corrupted (disasters, for example), and the sinful actions of others perpetrated against us. An example of the latter is abusive relationships. I don’t have first-hand experience, neither abusing nor [...]

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Pro-Life in the Real World

Apparently babies aren’t eco-friendly. They consume too much, create too much waste, and take up too much space. They’re costly and inefficient and unproductive. And if that wasn’t enough, they cause overpopulation.
To Lutheran ears, those notions sound ridiculous. But to a society intent on going green, babies are nothing more than an environmental hazard. [...]

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Combat S.A.D.

http://www.mayoclinic.com/health/seasonal-affective-disorder/DS00195
S.A.D. (Seasonal Affect Disorder) is a pervasive issue (meanwhile, not technically a diagnosable psychiatric condition) around the holidays and winter season, especially in the northern regions of the U.S., where the the icy, cloudy, dismal weather brings in those exact kinds of moods.
The above article is pretty thorough in defining it, the causes, symptoms, [...]

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